About me:
Experience the release of tension, deep ease, and joy of being You without limiting thoughts, beliefs, and boundaries, which provides the most relaxing and de-stressing well-being technique – the Access Bars.
I am an Access Consciousness® Access Bars Practitioner and Access Bars class Facilitator based in Hemel Hempstead, Hertfordshire. With passion, care, and deep love for people, I offer a therapeutic modality that transforms people’s lives, bringing peace, boosting self- esteem, and creating space for change. By gentle yet powerful touch on the Access Bars points, I help clients release stress, limiting beliefs, and emotional blockages, creating space for clarity, peace, and new possibilities.
My approach is more than just a relaxation session. I connect deeply with a person on an energy level and, through Access Consciousness® tools, work with the areas of concern, providing an experience of deep relaxation and renewal. I strongly believe that true transformation happens when the mind is free, the heart is open, and the body is in harmon with the soul. Every session is tailored to the individual, ensuring that everyone is heard, supported, and empowered. I provide sessions to adults who seek relaxation and relief from the signs of stress, depression, and anxiety. I work with stressed and anxious children who struggle with the overwhelm of school and home life by providing a safe and holistic space where they can release their worry and calm their minds.
Whether you’re seeking relief from anxiety, looking for a reset, or want to experience more ease and joy in your life, I will guide you towards a profound sense of peace and well-being.
How does it work?
Gentle Touch:
During the Access Bars treatment, the practitioner gently touches the Access Bars points on the head that cause the brain waves to slow down.
From stress to relax:
The brain waves change from Beta waves (attentive mode) to Alpha/Theta waves (relax/fall asleep mode).
Release of unwanted:
At the same time, the process releases the charge on the touched areas along with the beliefs, considerations, stress, and worries that aren’t beneficial for your well-being.
The space you need:
It clears all that is unwanted, makes a space, and gives you the choice to create more in your life.
Benefits of when your bars are run:
• You allow yourself to receive without obligation and consideration
• You begin to be aware instead of acting on autopilot
• The stressful thoughts, feelings, and emotions in your brain get silenced
• Deep relaxation takes place
• Your brain relaxes – your body relaxes
• The noise in your head reduces
• Brain coherence and performance increase
• Emotional stability improves
• Stress reduction
• Sleep improvement
• Reduction of overwhelm
• Decreasing negative & limiting thought patterns
• Increasing feelings of happiness and gratitude
Benefits of Access Bars for children
• After having their bars run, children are happier, feel better, behave, and perform better at school and at home.
• They tend to sleep with more ease, have a good relationship with peers, get in less trouble, and have fewer tantrums and outbursts, and when they do, they don’t last nearly as long.
• Times that used to be difficult – mornings, evenings, chores, homework – typically lose their charge and are much easier to deal with.
• Children demonstrate a reduction of anxiety, tension, worries, and stress.
• In fact, many kids and teens ask for access bars sessions again and again.
Relaxing Experience:
Many people report feeling lighter, calmer, and deeply relaxed after a session.
Potential Healing Responses:
As energy shifts, some individuals may experience temporary emotional or physical reactions as their body integrates the changes.
Temporary Sensations:
These responses—such as tingling, warmth, or emotional release—are often signs of the body’s natural rebalancing process.
Long-term Benefits:
Many people experience lasting effects, including increased intuition, gratitude, peace, and overall well-being.